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If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

Ayesha Rascoe plays the puzzle with KCUR listener Justin Marciniak and Weekend Edition Puzzlemaster Will Shortz.

The push for generational change in the Democratic Party faces a test in a Chicago-area congressional district, where the top candidates span three generations: from Gen X and millennials to Gen Z.

If you're in the camp of folks who are dragging their feet to start working out again, this comic is for you.

"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes journalist Gina Ryder.