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If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost strength faster than you might think.

The National Nuclear Security Administration is a semi-autonomous agency within the Department of Energy that oversees the U.S. stockpile of thousands of nuclear weapons. Officials were given hours to fire hundreds of employees.

He wrote that there was no explanation "why a blanket suspension of all congressionally appropriated foreign aid" is needed to review programs. But how funds will start flowing again is unclear.

The vice president gave a blistering speech to allies, dispensing with national security issues to instead chide European leaders for censoring and excluding right-wing populists.

Federal agencies continued to lay off workers Friday. The cuts come after President Trump signed an executive order this week directing agencies to prepare for "large-scale" reductions in force.