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Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.

Nonpartisan analysts say Mary Peltola has a fighting chance but that Republican Sen. Dan Sullivan has the edge in a state President Trump won handily.

A lengthy agenda awaits lawmakers when they return to the Capitol on Tuesday.

Coach Geoff Wright is stunned by the resilience of his new skiers who have moved here from all over the world. “I don't think I've ever seen this much concentrated can-do attitude,” he said.

Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK. Here's how to foster deep connections despite your differences.